Start Where You Are
- The Conflict You Are Already In
- What Your Body Does First
- Contempt Is Information
- What Sitting Still Is Actually For
A free ten week course
An essentials course for people who are not peace professionals. Ten modules on why conflict turns violent, what actually stops it, and where a person like you has real leverage.
The honest claim
Inner work will not end wars. It will make you a more accurate observer of conflict, a less reliable recruit for cruelty, and a person who can stay in difficult work long enough to matter. Those are three real things. They are not the same as world peace, and this course will never pretend otherwise.
Stated in Lesson 2.4, before you have spent a minute on anything else.
Four things the course is built to leave you with.
Why the monster theory of violence makes a person useless, and what to look at instead.
Courts, contracts, elections, arbitration. The largest peace project in human history, and how it fails.
What the research says actually works between two people, most of which is counterintuitive.
Awareness, condemnation, performance, and the meditation claim, all audited against the evidence.
The course moves outward through five scales. Each runs on its own mechanisms, and skills do not automatically transfer upward.
Forty questions, four per module, marked in your browser. Pass mark is 32 of 40, retakes are unlimited, and no score is shown. What it certifies is deliberately narrow: that a named person answered forty questions correctly on a date, and nothing else.
No tiers, no honors, no streaks. Lesson 8.4 is the reason.
No. Module One uses contemplative practice as an instrument for accuracy and then moves on. The course says so plainly and tells you at the end of Module One that it will not stay there.
None. It is written for adults with no prior study, in plain sentences, with every term defined where it appears.
Ten to fifteen minutes including the exercise. One module a week for ten weeks is the intended pace, and nothing is scheduled, so any other pace works too.
Nothing. There is no paid tier, no workbook, and no certificate fee. Everything the course teaches is in the ten free modules.
The first lesson asks you to name three conflicts you are already inside. It takes about twelve minutes.
Enroll for free